12 Week Muscle Gain Plan

R3,000.00

12 weeks muscle gain plans

  • 3 different training plans will be given
  • Supplement protocols during the 3 phases
  • 3 Diet changes and updates during the period
  • App based communication and tracking tool

Description

With more than 20years of experience in coaching and training These 12 weeks muscle gain plans are precisely designed to help you gain lean muscle while losing body fat.

  • 3 different training plans will be given
  • Supplement protocols during the 3 phases
  • 3 Diet changes and updates during the period
  • App-based communication and tracking tool

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