4 Week Strength & Muscle Gain

R399.00

Jlab’s 4-day Strength & Muscle Gain training split –

A training system designed for beginners to intermediate trainers, aiming to gain muscle and strength gain.
This plan will give you maximum results while reducing body -fat low and allowing for adequate recovery.

SKU: 4WSMG Category:

Description

With over 20 years experience coaching people and well over 25years training experience. Among other qualifications , Having achieved a Neil Hill Academy Level 3 Master Trainer Course Merit, as well as recently been trained by the Legendary Charles Glass ‘Godfather of Bodybuilding ‘

I am proud to offer to YOU :

 

Jlab’s 4-day Strength & Muscle Gain training split –

A training system designed for beginners to intermediate trainers, aiming to gain muscle and strength gain.
This plan will give you maximum results while reducing body -fat low and allowing for adequate recovery. DESIGNED WITH THE RIGHT REPS,SETS AND EXERCISE PROTOCOLS

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