Jlab Creatine Monohydrate -150g

R65.00

Creatine Monohydrate:-

 

Creatine has been one of the best research and commonly used supplements by bodybuilders and performance athletes in the past decade.

Although creatine may be found in many pre and post-workout products, Jlab  Creatine Monohydrate allows you to stack pure creatine monohydrate with your favorite products to increase and adjust your dosage, allowing flexibility and independence in your supplement schedule.

Across multiple sports nutrition studies, supplementing with a full 5g dose of Creatine Monohydrate daily has proven to increase muscle fiber size and mass, while improving strength, power, sprint performance and recovery following endurance training.

 

We recommend cycling Jlab’s Creatine Monohydrate over 8 weeks, and is a versatile unflavoured powder, it can be mixed with water or juice, or added to your favorite BCAAs or protein shake!

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